Longevity: Exercise and Massage Therapy

I have been doing personal training with Gina for several years now, both in-person and virtually. Gina is professional, knowledgeable, and committed to her work. I have made great personal improvements through my training and I have not suffered any injuries. Highly recommended.

My mom and I started training with Gina 4 weeks ago and are really loving it!
We actually look forward to our Monday (!) class. We’ve noticed the change in our core strength already.
We now know what exercise bands are!
Already we’ve noticed a huge difference in how we feel and how much more manageable the exercise is every week. Loving the variety of exercises too.
Would highly recommend Gina as a fitness trainer to friends & family.
Thanks Gina!

I have been doing personal training with Gina for the past 6 years. She is excellent - professional, evidence-based, and really motivating. Huge difference in my life.

I have seen Gina for both personal training and massage therapy and couldn’t recommend her more. She is passionate and knowledgeable about what she does and I would highly recommend her to anyone.

Gina has helped me train for snowboarding competitions with personal training and any extra therapy with massage. She is very professional and knowledgeable.I would recommend her services to anybody looking to increase their mobility .