TP Training and Performance

I've had a snowboard injury that resulted in weak and tight muscles around my SI joint. It was painful for many years and prevented me from doing activities I like (running, playing soccer, snowboarding)

I've tried different physiotherapists and an athletic therapist. They would make the pain go away, but never really solved the underlying issue

Tati identified the muscle weaknesses and worked with me to release and strengthen them. Nowadays I'm back to favorite activities with the pain under control

I started seeing Tati about 7 weeks ago as I was very out of shape and needed someone to motivate me as well as help me get back into shape. Since seeing her 2-3 times a week I have already seen significant improvement in my strength and overall confidence and am encouraged by her positive and supportive coaching. She makes sure that the exercises are done correctly and makes adjustments when needed. The workouts are interesting and varied and you just never know how she is going to challenge you next. I would highly recommend her in reaching any fitness goals you might have.

I have been seeing Tati for about a year now, and I would strongly recommend her to anyone looking to get into shape, or in my case, looking to get mobility and function back! Back in January 2020, I had a slipped disc in my neck that left me unable to use my legs and left arm, and needing emergency surgery to prevent things from getting worse. After relearning how to walk, there were many things that I just couldn't do, and even walking was a challenge. Tati was very detailed in her assessment of me, and her commitment to working with her clients is second to none! She not only uses her knowledge, but explains everything to you so that you understand why you're doing the exercises you're doing. She is creative and you will always be challenged so long as you are committed too! I credit Tati with having changed my quality of life for the better, and have no doubt she would do the same for you too!