Liberating Fitness Wellness and Nutrition Inc.

I had never heard of it but it was a last resort solution after having a BRUTAL recovery from surgery on both feet. I had tried physio/reflexology/massage and constantly have to stick my feet in a tub of ice just for some relief. I felt almost immediate relief after seeing Hannah Joy and after failing the COPAT (fitness exam for correctional officers) three times due to my feet not allowing me to jump properly (my big toes wouldn’t bend properly), I passed with EASE! I’m definitely a believer! Everyone should try it...and don’t let the gentleness of the session fool you, fascial stretch therapy WORKS!

Been living with back and hip pain for over 10 years. Working an office job for over 20 years has led to many issues due to sitting too long. Also been weightlifting for over 25 years and had mostly just learned to work around the pain. Been through many forms of therapy including massage, physio, acupuncture, dry needling, and several chiropractors. Hannah has helped relieve the pain that I've been living with for so long and has increased my mobility significantly. I'm definitely happy with the results!

After 20 yrs of a muscular skeleton injury that has caused great pain to me, Hanna came highly recommended.

I've now gone to her 3 times, and without experiencing pain, sure some slight discomfort working old muscular scar tissue. I'm finally starting to feel capable again.

Capable to exist without extreme pain, capable to start a strengthening exercise program, capable to move, lift, twist, run, jump without pain.

I highly recommend this form of self care. Hanna has the right energy and touch for this magical form of treatment.

After one stretch I can tell my flexibility and range of motion has increased significantly. She was able to target my major problematic areas with ease and was extremely professional and super nice. It was far more beneficial than anything I could ever have done on my own. Following my therapy I felt better than any massage therapy or chiropractor I've seen in the past, I highly recommend Hannah's services.

Hannah is awesome - she knows the human body so well! Her treatments have loosened my muscles a lot and I am chronically tight. I had never thought of stretch therapy before but it is way more effective than trying to stretch on your own. Besides doing great work, she is an absolute gem to be around and is very accommodating and professional. I highly recommend her services!