9Round Fitness

I love that there is a trainer ( or 2) there all the time. They will correct form, make it harder or modify it to suit your needs and requirements. They all seem to enjoy being there and helping us out.

I like that I can go there and do my thing than leave. I don't have to wait, the workout is quick and hard. The people that work there are fantastic and are always willing to help.

The atmosphere is encouraging and the trainers are fantastic and always willing to help you out and motivate you to work to your best. It's a great place for people who prefer to workout alone as well as for those who like to workout with other people. The flexibly times are convenient for for those who have busy schedules and the workouts help to energize you so you can complete your busy day. The workouts change every day which keeps things interesting and doesn't allow for any boredom!

Quick - 27 minutes is easier than an hour to take from the day. Intense - probably get the same workout as a normal one at 60 minutes! Exciting - who knew there could be so many variations around boxing and a workout. Fun - I look forward to this. Give 'er all you got for 27 minutes!

I love the intensity of the workout you get in 30 minutes, you leave there feeling you’ve had a total body workout and looking forward to the next visit where the workout will be totally different. The trainers are amazing and really encourage you to do your best and are looking for additional ways for you to achieve your goals. 9 Round has definitely made a difference for me in how I look and how I feel! Strong and Confident