Atma Yoga Canada

Good studio that will help you learn and guide you with pointers :) Amazing and relaxing ambience and lighting. Felt like a well rounded full-body work out on the Saturday morning class

I went to the class and it was very first time attempting yoga. My body is really stiff I suffer with bad knees and thought I'd give it a try. Jay and Frances are so kind and helpful. They helped me so I didn't strain my knees and encouraged me to do poses I never thought Id ever do, especially on my first go! I even did a head stand with support!! Try this studio out its lovely and so personal. Jay and Frances thankyou for encouraging me!

Jay and Frances run fabulous classes at their yoga studio. They help you so much to get the best of your body and practice. It’s a must try and you will be hooked. So please check them out you won’t be disappointed. Ideal studio if you don’t like the big classes.

Seriously the best yoga studio I have ever been to. Jay and Frances are fun and friendly, and passionate about making your yoga experience work for you. The atmosphere is completely warm and welcoming, and both instructors provide challenge in their classes while recognizing their participant's individual differences and limitations.

This is such a Fantastic Yoga studio. Classes are smaller which allows for individual instruction, and guidance on getting the best out of your practice! Fran and Jay are AWESOME instructors, they take the time to explain the poses and the body area that is being worked.