Heart of Fit

This is a fantastic gym!! Caylie are super nice and take an interest in you no matter what fitness level you’re at. I really like how she makes sure to give tips and tricks to get the most out of every workout. I’ve been going for almost two years and I noticed a big change in my energy levels and body once I started working out with her! My mom also works out with Caylie too and she has arthritis all over and working out with Caylie has really helped her to feel better. Overall a wonderful place to workout!!!

Heart Of Fit has been awesome for both me and my husband. Life is busy and trying to find a healthy balance is difficult. Caylie has made working out fun and very rewarding. In a short time we have gained noticeable improvements with our strength and overall conditioning. The customized individual training, professionalism and whole gym experience has been outstanding…Thanks Caylie!

I have recently started working with Caylie & am very happy with the way things are going. She is very motivating & encouraging. I am already feeling the difference in my flexibility & strength. She really listens to your fitness concerns & designs a programme that works best for you.

Caylie is a wonderful trainer and human being. She is always professional and inclusive. I have always felt comfortable, listened to and respected. Caylie is always willing to modify movements according to how my body feels or when something doesn’t feel right. I’m so happy to have the opportunity to workout with Caylie at Heart of Fit and attend her Yin yoga classes.

Loved Heart of Fit! Workouts were challenging and different every day. Highly recommend!