Category: | Health, |
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Address: | 4162 Kensington Pl, Victoria, BC V8Z 4X2, Canada |
Postal code: | V8Z 4X2 |
Phone: | (250) 516-6163 |
Website: | http://www.ruggedfitness.ca/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 3:00 PM |
Saturday: | 7:00 AM – 4:00 PM |
Sunday: | Closed |
I am retired and work with Stu three times a week. Stu is congenial, knowledgeable and always tries to adjust the workouts to suit my needs. He listens to my feedback. He understands the body and watches to ensure that I optimize each exercise. Gary M.
Stuart trained a small group of us ladies for 2 years in a park- it was fun, it was geared towards our abilities and injuries . He motivated and encouraged us . He is an interesting man with many interests and talents and he is dependable and very likeable. Highly recommended
Will motivate you! Will challenge you! Is super easy going and does his best to accommodate schedules. I highly recommend Stuart :)
Stuart is the best - he brings the exact right mix of structure and flexibility. He provides a regular schedule that gets us out training in beautiful places instead of some stinky gym. We've been with Stuart for more than a year - Rugged Fitness works.
Stuart has been training our “boot camp” of ladies for several years. He keeps us motivated and accommodates all of our different abilities as well as disabilities due to age related or sports injuries. He is knowledgeable, dependable and passionate regarding everything fitness. Most importantly, Stuart keeps it fun and interesting. I highly recommend Rugged Fitness to anyone looking to improve their fitness and health game.
Rugged Fitness - Victoria, British Columbia - Rated 5 based on 1 Review "I have used Stuart on and off as a trainer for several years. ... +1 250-516-6163. www ...
(250) 516-6163 Rugged Fitness Claimed This business has been claimed by the owner or a representative. Learn more. Trainers Edit Write a Review Add ...
Looking to get back in shape? If you have been thinking of boosting your exercise routine, but don't know where to start, we should chat. Start asking questions, I would love to help you!
Rugged Fitness is a mobile personal and group training service that comes to you, whether it is in your home or at an outdoor location of your choosing. The workout structure will vary depending on your goals, however, all workouts will teach proper movement mechanics, correct postural and strength deficiencies, and teach the whole body to work ...
Rugged Fitness 4162 Kensington Pl Victoria BC V8Z4X2. Reviews (250) 516-6163 Website. Menu & Reservations Make Reservations . Order Online Tickets ...
Rugged Fitness is an approach to training that utilizes the wonderful green space and outdoor venues available to us here in Victoria. Knowledge of form and workout design theory provides a framework for the workouts and exercise selection.
Rugged Fitness offers high quality personal training at the park, in-home, or at a small, well-equipped garage studio in Saanich. Every workout is designed specifically for the client and is fun and engaging. Stu (Owner/Head Trainer) has trained a wide variety of clients since 2006 and completed a ...
Rugged Fitness 4162 Kensington Pl, Victoria, BC, V8Z 4X2 ... Phone Number 250-516-6163. Email. Reviews. If you wish to submit a review, please sign in. Choose City ...
Rugged Fitness is a mobile personal training service that meets you at home or the park for a fast paced, strength and cardio workout, tailored to your specific goals. Stuart Kidson, the owner and head trainer completed his BSc in Kinesiology in 2010 and is a Certified Strength and Conditioning Specialist with the NSCA.
Rugged Fitness offers high quality personal training at the park, in-home, or at a small, well-equipped garage studio in Saanich. Every workout is designed specifically for the client and is fun and...