Category: | Gym, Health, |
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Address: | 1575 McCallum Rd unit # 106, Abbotsford, BC V2S 8A5, Canada |
Postal code: | V2S 8A5 |
Phone: | (604) 300-3435 |
Website: | http://www.opexabbotsford.com/ |
Monday: | 6:00 – 9:00 AM, 11:00 AM – 1:00 PM, 5:00 – 8:00 PM |
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Tuesday: | 6:00 – 9:00 AM, 11:00 AM – 1:00 PM, 5:00 – 8:00 PM |
Wednesday: | 6:00 – 9:00 AM, 11:00 AM – 1:00 PM, 5:00 – 8:00 PM |
Thursday: | 6:00 – 9:00 AM, 11:00 AM – 1:00 PM, 5:00 – 8:00 PM |
Friday: | 6:00 – 9:00 AM, 11:00 AM – 1:00 PM, 5:00 – 8:00 PM |
Saturday: | 6:00 AM – 1:00 PM, 5:00 – 8:00 PM |
Sunday: | Closed |
Firass and I have been working together for about a year and half. In this time my Bench Press has increased by 40lbs (I'm overall a ton stronger) and I have gotten a lot leaner. I am also moving much better. This has helped me with my hamstring and back issues. Firass does a great job of creating individualized programming for MY specific needs. Thank you Firass for all you guidance when it comes to my Fitness!
Great coaching in a great facility. This is the model is truly a more affordable and better all around service than personal training.
Great coaching in an awesome facility. No clue why anyone would want to go anywhere else for fitness!
I have been training with Firass for over a year now. When we first started working together we began by identifying some of my fitness goals. I explained that I wanted to lose weight and get toned. Firass convinced me to change my current lifestyle which was going to hinder my results. I complied and the results were great !! I would highly recommend him for your training/ body goals needs as he will support with you no matter what your starting point is. Not only will he help you with your training, but more importantly he will educate you on your nutrition and lifestyle.
Be pregnant and confident that Coach Firass has the training and is extremely knowledgeable in how to design your workout program for all stages of pregnancy!!!
Experience OPEX Abbotsford with a special FREE Consultation. We're proud to provide free consultations to anyone interested in starting their fitness journey with us. We want to know more about you, your life, why you want to get fit and where we fit into the picture.
Send Message. Contact. Email: info@opexabbotsford.com Phone: 604-300-3435
OPEX Abbotsford. 61 likes · 2 talking about this · 1 was here. The OPEX Gym is the perfect mesh of quality training and fantastic environment. ... +1 604-300-3435 ...
(604) 300-3435 Opex Abbotsford Claimed This business has been claimed by the owner or a representative. Learn more. Gyms Edit , Opens a ...
The Best 10 Gyms in Abbotsford, BC. Showing 1-10 of 22. ... Opex Abbotsford. Gyms (604) 300-3435. 1575 McCallum Road. Page 1 of 3. 1. 2. 3.
(604) 853-7633 I totally love my gym. The staff here are great, my son loves the childcare, I have an awesome trainer and engaging group exercise instructors and it just feels like home.
The Best 10 Fitness & Instruction near Sumas, ... Opex Abbotsford. Gyms. 1575 McCallum Road Abbotsford, BC V2S 1A3 Canada Phone number (604) 300-3435