Shameless Fitness

The classes are small and the workouts are fabulous and sweaty! It's a great place to work out - Becca's a great coach and we are always doing something different!

Rebecca is an excellent coach! What is even better is that she always exhibits a pure sense of caring, caring about her pupils, her friends. I am challenged to improve, to do better than last time, then suddenly to realize that I reached the new goal. With praise and ongoing positive recognition from Rebecca, it is not difficult to set a new goal knowing that I can achieve it and, within no specified time as this allows failure, I will succeed.
The other part of Rebecca's fitness education classes is that Rebecca has no more than two pupils present at each time. With only two pupils, Becca praises each of us as we achieve a new move, a new weight, or a new attempt. Soon thereafter, the students, many others and me, praise each other. That is so very nice as this would not occur elsewhere. This would not occur in a day-to-day gym. This positive learning, positive role-modelling, positive camraderie, and so much more, are priceless.
Many thanks and tremendous respect to Rebecca, her husband, and to all who are privileged to attend Shameless Fitness. Merci beaucoup.

I have been attending Shameless Fitness for several months and love the classes. I get a high intensity workout and excellent coaching direction and support from Coach Becca. If you are wanting to create change and growth in your fitness abilities this is a perfect gym for you. Small class sizes mean I get the attention that the bigger gyms can't provide. Check them out!