Optimal Life Therapy

Heather has really helped me get my life and my nutrition back on track. I've had a rough year of injuries which lead to a lack of overall motivation. I went to Heather for help with my nutrition and she has exceeded my expectations. She pays very close attention to details and she has been able to coach me through the ups and downs. She has taught me so much about proper nutritional fueling for performance and she has always been very quick to answer any questions or concerns I may have. I would recommend Heather to anybody and everybody who wants to perform at a higher level. Thanks Heather!

Heather Kempton from Optimal Life in Coquitlam provides an amazing and helpful counseling experience for individuals and couples. What I am especially impressed with is the wide ranging approach to looking at the entire landscape of your life, from work, family, life, diet and nutrition, stress, and all that adds to our daily challenges and rewards.

If you are looking for counselling in Coquitlam or the other Tri-Cities communities then I highly recommend her caring and supportive services.