Category: | Health, |
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Address: | 8290 110 St, Delta, BC V4C 4J4, Canada |
Postal code: | V4C 4J4 |
Phone: | (778) 323-4250 |
Website: | http://www.jwfitnesssystems.com/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Closed |
Sunday: | Closed |
I had never worked out or played any sports, so I decided it was time to get fit. Initially, I went to a different trainer and I was so discouraged after my first couple sessions... he had set unrealistic goals for me eventually causing me to quit.
Then I found Jameson! He helped me with my nutrition and fitness goals with a realistic approach. He has taught me the importance of movement, safe lifting and nutrition. Jameson is an amazing trainer who has become a great friend.
Excellent coach! Jameson has an immense amount of knowledge in fitness and nutrition and guided me to reach my goals. He has a great in-home gym. He was very flexible and tailored my workouts to meet my needs and wants. I would definitely recommend him to others :)
I came to Jameson looking for a personal trainer, but instead I found a trainer/friend/teacher/philosopher/shrink/astrologer/life coach/DJ/cheerleader/doctor/nutritionist all-in-one. I have been training with Jameson for a little over a year now and in that time, I have not only noticed a big change in how I look but also how I feel and think. Jameson loves what he does and it's impossible not to get sucked into that energy and want to progress. I dont think any other personal trainer has the "personal" part down quite like Jameson does... the number of times he has customized an exercise into something my non-athletic mind and body can work with is laudable on his part. I really can't thank Jameson enough and would recommend him with no hesitations.
Jameson is the best! I always look forward to seeing him because not only does he know his stuff, he also provides a really fun and comfortable workout environment. I also really appreciate how he tailored my workout to best suit my needs and comfort, since I’m not a huge fan of going to the gym haha
Thanks for being awesome Jameson!
Would recommend him to anyone!
Very nice, clean gym with everything a person needs, Jameson is wise beyond his years, he is also compassionate, he really cares about each of his clients needs and success. Not your average trainer, he has become a close friend of mine. This man gives his all to what he does because he loves it!