Category: | Health, |
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Address: | 2036 W 11th Ave #201, Vancouver, BC V6J 2C9, Canada |
Postal code: | V6J 2C9 |
Phone: | (519) 992-3541 |
Monday: | 5:00 AM – 7:00 PM |
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Tuesday: | 5:00 AM – 7:00 PM |
Wednesday: | 5:00 AM – 7:00 PM |
Thursday: | 5:00 AM – 7:00 PM |
Friday: | 5:00 AM – 12:00 PM |
Saturday: | Closed |
Sunday: | Closed |
My girlfriends suggested I try out training with Kaitlyn. I was so apprehensive after years of inactivity but Kaitlyn immediately put me at ease. She is a breath of fresh air and the best part of my day. Our workouts are challenging, inventive and totally fun. I have gained strength, energy and confidence (and lost a few pounds). We check in regularly on goals and she helps me recommendations around healthy eating etc. Kaitlyn is the best??️♀️
Kaitlyn does everything she can to accommodate my single working mom schedule. She’s motivational, efficient, and upbeat. She makes sure my form is correct with every movement and listens to any concerns I may have (like not using the fan bike). She is pure awesomeness!
After knee surgery, I was terrified to return to the gym. Kaitlyn has made working out painless and fun! Kaitlyn has been AMAZING, and has improved my strength dramatically. I can now be as active with my kids as I want without fear of pain or injury. I would HIGHLY recommend her to anyone, as she ensures she trains you based on YOUR comfort level. I have become stronger with her in 6 weeks than I have with physio in 1 year. I can guarantee she will work hard for you to achieve your fitness goals.