Stronghold

I've been training under the mentorship of Andrew Ao and his team for over 6 months now. My life has changed 180 degree from a complete sedentary to an active, vital lifestyle. Let me tell you, not only am in great physical condition, but my outlook in life has turned for the better in my everyday living. Andrew's extremely custom-suited training, combined with his holistic approach in life has enhanced every aspect of my life both emotionally, physically and spiritually. I am forever grateful and could not ask for a better team whom I consider family. I now truly realize the utmost importance for prioritizing my health, and I am most privileged to have the best group of trainers, in my opinion, who will walk alongside with me in life to achieve my best, purposeful self. Thank you so much and I love you guys!!

I started training with Andrew recently and I can honestly say that he is the best trainer in the city! His commitment to his clients and his knowledge and level of excellence is unparalleled. I highly recommend everyone to train with Andrew and Stronghold Fitness!

Stronghold Fitness is simply defined as an altruistic vision. It is a place where your true potential is uncovered, your mind is strengthened, and your well-being is enhanced beyond measure.

Kind, AMAZING individuals within this company. I know that I can always call Stronghold home

Stronghold is a great place for coaching services, for fitness, personal growth and nutrition. Not to mention their apparel is phenomenal and the quality is beautiful.