Redu Wellness Center

I had a psych-k session with Sonya a few weeks ago and she was amazing! Took more time with me because she could tell I needed it and she wanted to help! She worked with me through some serious issues that were affecting my quality of life. I have felt way better since and I’m so very grateful to her for helping me! I will be recommending her to friends and family ❤️❤️

Psych-K is life changing! I've lived with an incurable illness that left me bed ridden, in constant pain, and with no real solutions from the medical system. Yet after the session for the first time in many years I wasn't in pain! It's like going back in time before my condition spiraled out of control. I feel like my body is mine again. I was honestly at the point of ending it all, but Sonya is patient, kind, and will help you sort through your fears and get you to a better place. I would fully recommend Psych-K to anyone who ready for change. Sonya is the most amazing and talented woman I have ever met.She is a priceless treasure!

I recently had a Psych-K session with Sonya. I wasn't really sure what to expect but I experienced immediate positive results. I even refer to some of the work that we did for affirmations. Thank you Sonya. I look forward to the continued benefits I will experience from your treatment.

PSYCH K was truly an eye opener to who I am and how I think. During the session I couldn’t help but think this is so weird... but so astonishing! Sonya makes the environment feel safe, and welcoming. Sonya is a very non judgemental person as well. Truly appreciated that.
PSYCH K is having a mind set change; getting your mind, body and emotions running at the same speed. This really helped me with self worth, confidence and feelings of being self assured. Another area I tend to struggle with is discipline and organization. The self-consciousness starts doing things before you realize you are doing something!! Comments (not to mention that I have also noticed) about how better organized my area is a sign for me that I am improving. I don't even notice that I am doing it! I have also noticed my weak spots when it comes to food has also improved. I assume it’s to do with wanting to be more disciplined. Ha, side benefit!!
I have also become more self aware on my perceived self worth. This has been a tremendous help to me! We are hardest on ourselves but positive affirmations soon take over! I can’t put into words the feelings of this.
PSYCH K is something that needs to be done for oneself! PSYCH K makes the path you have wanted to be on easier to travel. I highly encourage having a session with Sonya!

I was fortunate in that I was able to attend the 2018 Mount Shasta retreat offered by Sonya Roy. This retreat is a must do.
Sonya has a wealth of spiritual and other knowledge that she willingly shares with anyone willing to listen . She is a most excellent teacher and guide. She took us to all of the sacred sites and some extra events in and around Mount Shasta. They were all very powerful. If you have an opportunity to attend a class, workshop or retreat facilitated by Sonya, I would highly recommend her.