Empower Lifestyle and Fitness

I have known Terri for almost 20 years and can say her massages are among the best I’ve had. She brings a high level of focus and intensity to the massage experience. I and am pleased to have this opportunity to recommend her services. Her background and training have given her all that she needs to help others become the best they can be. Whatever your starting point her warmth and ability to relate will put you at ease and give you confidence.

Terri at Empower is not only very talented at her very many skills, but she is also very sweet and has a personality that is very endearing. Don’t get me wrong, she’s pretty & kind, but TOUGH as nails and SUPER motivating. She pushes you and makes you feel like a beautiful strong human every time! Her kindness is like an extra cherry on top of the whole package! ? Not to mention she ALSO massages!! What?! I just got my first massage and wow! She applied the perfect amount of pressure & made me feel so good!!! Terri at Empower is a woman of many talents so you definitely will not be let down! ?????‍♀️❤️

Honestly best massage I’ve had in forever. My muscles were so tight and she was able to make them feel looser after one session. Not only that she is the kindest person who you can tell has the deepest heart and loves what she does. Highly recommend her!

If you have the pleasure of dealing with Terri, than you will quickly find out what a professional, passionate and caring individual she is and it truly shows through every interaction and service she provides you. She is the jack of all trades and is a qualified nutritionist, personal trainer and massage therapist and will give you an incredible experience and results in anything that you choose to do with her! The knowledge coming out of her alone is worth every penny! Definitely recommend!

With Terri, it doesn’t matter what age you are. What fitness level you are at. How scared you are. Or if you’ve stood on stage multiple times! She will coach you to REACH your personal fitness goals! This gal has it all - expertise, professionalism, experience and an incredible ability to know just when to push you a little harder and when to leave you be. You will become your absolute best with her! And not only that, you’ll gain the presence of a loyal and honourable woman. She WILL empower you! ❤️