Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 443 Buchanan Ave, New Westminster, BC V3L 3Z6, Canada |
Postal code: | V3L 3Z6 |
Phone: | (604) 710-0518 |
Website: | http://www.sharonpilates.com/ |
Monday: | 6:30 AM – 8:00 PM |
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Tuesday: | 6:30 AM – 8:00 PM |
Wednesday: | 6:30 AM – 8:00 PM |
Thursday: | 6:30 AM – 8:00 PM |
Friday: | 6:30 AM – 5:00 PM |
Saturday: | 12:00 – 5:00 PM |
Sunday: | Closed |
It was my first time trying Pilates, Sharon makes it amazing and fun with each class curated to be different, more challenging, and customized for your body type. She is nothing short of amazing!
Sharon personalizes workouts and does a thorough take in so you are able to focus on areas as needed. It was my first time trying Pilates, Sharon made the sessions challenging but also very enjoyable!
The teacher teaches you in detail where your posture and muscles are used, and systematically explains which parts of your body are bad, so you can exercise in a fun and fruitful way! I recommend it because the equipment and studio are neat and tidy as a whole.