Proform Fitness

Success requires hard work to get it, but a mentor who makes you work in the right direction. My mentor sunder has helped me in every possible way.

Hi what should I say about Sunder. He is the most hardworking and dedicated trainer I have seen. We started on a weightloss journey and on a journey to a healthy lifestyle. Sunder helped me with an excellent diet plan and of course that tiring workout. If I had been on my own, I dont think I would have pushed my self effectively. And within 3 months of guided training and diet plan, I lost 35 lbs of fat and built muscle. All thanks to Sunder. He has now become like a brother to me. I must say that having a mentor like Sunder helped me a lot.

first and foremost, i would like to thank and highly recommend sunder singh as a personal coach. it's my personal transformation story under his guidance to reach professional level physique athlete platform.
i trained earlier also, but couldn't achieve the results due to lack of nutrition knowledge n proper training to reach next level .
today, whatever i am in this fitness industry , its because i was in right hands of fitness guru like sunder singh, who is international champion in men's physique worldwide, with immense knowledge of stage presentation, posing, diet and building confidence to face audience.
i wish him best of luck for all his future endeavours .

stay motivated ,

ankit rawat

I had an opportunity to train under Sunder guidance. He is an experienced and committed trainer. I decided to compete at Caribbean Grand Prix IFBB Pro Qualifier Bermuda 2019. My competition prep was only for 10 weeks’ time since I decided to complete too close to the competition. Of course I wasn’t in very good shape at that time and he designed my training and diet program to help me achieve the best results. I worked 5 days a week with him. It was really challenging but with his guidance I started seeing results within a few weeks. He’s someone who you can fully trust, he will make sure you put your 100% in everything and he is also completely invested in helping you to achieve the best results. Sunder has an amazing way to motivate his clients and bring those results you’re looking for.
Finally, the competition day came. It was my first one, I was a bit nervous but he asked me to be stay calm, focused and positive. I placed second in Men’s Physique Novice and third in Open class.
That was the most memorable moment of my life. I would highly recommend Sunder if you’re looking for a real and positive change in your fitness lifestyle or a physique transformation.
Suresh Kumar (INDIA)
IFBB Competitor

As far as your fitness goals are concerned, would say so far “The Best” mentoring you could ever get!!
Taking advantage of his years in training and competing in Professional Bodybuilding, sundar sir has been a true guide in achieving my fitness goals. I have been a chubby guy since and was bullied for being fat since childhood.
Post getting into my professional career in hospitality I forgot to take care of my health and by the time I realized, I had already reached 108kg.
As sundar sir says, it’s never too late. He helped me to bring me all the way down to 81kg and the journey is still on!
I would highly recommend Sundar sir if you wish to improve your overall fitness, to get into professional bodybuilding having said that above all, if you wish to be a better at yourself and even more confident individual!!
More power to each and everyone of you! ??