Birthing Nourished Parents - Prenatal Classes and Nutrition

I am SO GLAD I came across Teri and her classes. We live in different cities and I was able to be in the comfort of my own home for all our meetings! Teri genuinely cares so much about her clients. As a first time mom to be, I had no clue what I was doing and Teri really helped prep myself and my husband for baby. She knows her stuff and helped prepare both of us in different ways. Our weekly or bi weekly calls held me accountable for my health, & nutrition, preparing me for childbirth through our creative exercises and actually gave me tools that I can still use to this day (not only during childbirth). She coached my husband on how to be supportive during birth and how to be there for me but also made sure that he too was taken care of as a new father, as he would be feeling so many things through childbirth as well. Teri empowered me to have full control of my mind and body. I gained so much strength from her coaching. I highly recommend Teri and would absolutely work with her again. I know there is so much more I could learn for baby number two!

I had the pleasure of working with Teri-Anne and my partner to be more knowledgeable in our birth. She welcomed us in her home where we were taught lessons on how to breathe, how to be present and her wisdom. Thank you for taking time out of your day to guide us through this wonderful journey. Without her help, I know I wouldn’t have been as strong. If you are looking for a great birthing coach in the Nanaimo area, I definitely recommend Teri-Anne. Thank you again for everything during a special in our lives.

All of my love, Alyssa

Terri-Ann's birthing classes were fun, informative and very useful for myself and my husband when becoming parents to our first. We learned a number of pain coping techniques and strategies to help us get ready for becoming a parent. She is very passionate about making birth a positive experience and made us feel comfortable during the learning process.