Island Optimal

Wonderful clinic and staff. Receptionist was kind and funny. Amazing acupuncture with Ozge. Seriously the best in Nanaimo. Calming, warm and inviting space. Treatment was relaxing and just what I needed. She made this momma feel human again. I can not wait for my next treatment!

Dr Man-Yee is fantastic. I have never had a doctor that listens to me and comes up with a treatment that suites my life style . I would never hesitate to recommend her. Along with Dr Man-Yee the support team goes above and beyond to help .

Patrick Beattie
Nanaimo

I have been attending Lesley's core class off and on for the past year. She is an amazing teacher, so knowledgeable and helpful! I don't particularly enjoy exercising, but when someone as phenomenal as Lesley can guide me, and several others, through an hour long class--not only do I give her kudos for keeping my interest, but I thoroughly enjoy the after effects of the class! Amazing!

Classes are amazing. Teachers are friendly, welcoming and incredibly knowledgeable. They help you out with form and can help with modifications if needed. I’ve only taken classes, but love them and the equipment is great. Would highly recommend trying it out if you are looking for a new gym.

Love the Performance Center! I was hesitant to try something new but have been beyond happy with the classes that I have tried. The professionalism and knowledge of the instructors is miles above what I have experienced in other fitness centers. They are there to encourage and support as well as ensure your form is correct to prevent injuries and maximize results. Highly recommend!