Category: | Gym, Health, |
---|---|
Address: | 7282 Aulds Rd, Lantzville, BC V0R 2H0, Canada |
Postal code: | V0R 2H0 |
Phone: | (250) 390-9367 |
Website: | http://www.reddooryoga.ca/ |
Monday: | 9:00 – 10:00 AM, 7:30 – 8:30 PM |
---|---|
Tuesday: | 9:00 – 10:00 AM, 6:30 – 9:00 PM |
Wednesday: | 10:30 – 11:30 AM, 7:30 – 8:30 PM |
Thursday: | 11:00 AM – 12:00 PM |
Friday: | 9:00 – 10:00 AM |
Saturday: | 9:00 – 10:00 AM |
Sunday: | Closed |
There was no way ever that I was going to any yoga class! Then one day a friend told me there was a new yoga school opening with a free first week and I should go. After several times suggesting the same thing and with a class called Seniors' Yoga, I went! I have never quit going once a week to Seniors yoga since then (8 or 10 years perhaps). Red Door yoga has changed my physical and mental life for the better and there is no doubt in my mind that I would not be getting around as freely as I do now at age 82 without it.
Loved taking classes at Red Door for over 10 years before moving to Victoria. Inclusive and welcoming to all! Great teachers ❤️ I enjoyed every class I took...and I took a lot of classes! My personal favourites were Meditation, Pranayama and Ashtanga! Kavita's knowledge is just, well, amazing! I learned so much about myself and how I move in the world (physically, mentally and spiritually)...and the work never ends! Yeesh! So, Thank You Red Door Yoga! It is truly a special place that is dear to my heart. Excited to be able to take classes online...almost like going home ❤️
A beautiful yoga studio with experienced instructors and a variety of class styles. For those who are interested in teacher training, I would definitely recommend it. It will depend your understanding of the yoga poses as well as your understanding of the whole philosophy of yoga.
I've never posted a review before, but it's so worth doing for Red Door Yoga. The first time I walked up to the studio entrance, it felt like coming home. The dedication to mindful space is clearly evident, and the intentions of the humans there are so pure! It is by far my favourite place to practice. See for yourself :)
Red Door Yoga is a beautiful studio. I’ve been taking Dana’s Yin class for over a year now. I’ve also had classes with other instructors at the studio and they are fantastic. Incredibly clean and they have mats, blankets, etc... if you need to borrow.