Category: | Health, |
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Address: | 11 Giggleswick Pl, Nanaimo, BC V9S 2V7, Canada |
Postal code: | V9S 2V7 |
Phone: | (250) 618-7853 |
Website: | http://www.returntoform.ca/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 7:00 PM |
Saturday: | Closed |
Sunday: | 8:00 AM – 2:00 PM |
My husband & I have had a personal trainer for about 25 yrs., it has just been a priority for us to stay healthy .. there have been a few trainers in that time but since moving to Nanaimo 4 yrs. ago we have been blown away be the caliber of Rachel. Part of the difference is that she's a kinesiologist - she has studied the human body & it's movement... when she trains us she is strict on proper form, which means we are getting the best from our workouts AND we are less likely to have injury. We are now in our 60's & Rachel helps keep us strong - especially core strength which is SO important.
Whether you're looking for a new trainer or considering going for the first time, Rachel will evaluate & come up with a plan to help move you forward. She is serious about what she does -helping people be their best, but she also has compassion for the journey - her goal is to see her clients SUCCEED.
I have also done kettlebell & pilates with her & love how she explains & trains.
Tom Evans and I love Return to Form, great assistance for his back injury, thank you!!!!
Awesome place to train with all the right equipment needed to get you actually strong, no gimmicky machines or fluff. If you’re looking for something more private and focused on your goals than you should definitely give Rachel a call.
You will not find a more empathetic and professional instructor than Rachel Robertson - anywhere! Rachel has certainly made a name for herself as the go-to for Pilates and Kinesiology services. She will get you on the right track and earn your trust immediately. Did I mention she's a two-time world champion in Kettlebell Sport? Look her up, it's true!