Lianne Burrell Kinesiology

Lianne is knowledgeable and personable. I have been using her program for two years now and am very happy. She provides a variety of exercises suited to my needs. I asked her to challenge me and she has done so! She works with the equipment I have in my home. I like the attached videos demonstrating the exercises. I'm able to touch base with her in person or by email when needed. I highly recommend Lianne!

I was connected to Lianne through a colleague who had great things to say. I was in my first trimester of pregnancy and was looking for a trainer to keep me fit while being sensitive to the kinds of workouts I should or shouldn’t do during my pregnancy. Lianne did a great job of pushing me to keep my strength but ensuring everything I was doing was safe. We took a break when the baby was born but because of the training I had maintained a good deal of muscle and was able to get back into fitness quickly. Once I was ready Lianne worked with me by providing ever increasingly difficult workouts (starting VERY mild) to re hold my core and get me back to pre-baby strength. I am very grateful for her help in this journey and highly recommend her to anyone and especially pregnant people.

I've been working with Lianne, using her training app, for over a year now. She provides detailed workouts based on my training goals and tailors them to the equipment available in my home gym. Her workouts are consistently challenging and maintain a level of variety that always keeps me interested and motivated. Lianne is extremely attentive, and provides great feedback when I have questions about the workout, form, and anything else that comes to mind. I'd definitely recommend her to anyone looking for a trainer!

Liane is absolutely wonderful and amazing. I went from hating the gym to looking my forward to my workouts. She genuinely cares, creates safe and effective workouts and has helped me resolve my longstanding back pain. Definitely recommend her to anyone.

Lianne is knowledgeable in her field and that shows in every training session with her. Being an athlete herself she knows the challenges people face when it comes to training and will be there every step to help you with your goals. Recommended for all levels whether it be your first time in the gym or a seasoned athlete! Bonus that you can do online coaching as well!