TRUE Strength + Conditioning

Very professional and knowledgeable. Jeff was the perfect guy to push and help me with my health and physical needs.

True Strength + Conditioning is the right fit for just about anyone. I've worked with Jeff (and McKenzie) on and off for years and I've always been impressed by their level of knowledge, professionalism and committment to making fitness fun, functional and work for you. I love that their space is inclusive of every type of person and body. Regardless of what type of health and fitness goals/habits you are looking to develop - they're there to help you reach them by creating a safe space and the right strategy for your needs.

Jeff is the ultimate professional in creating a plan to help me with my physical fitness. He has been helping me for the past 3 years and his knowledge has helped me improve my physical fitness. His facility is top notch. I look forward to each session. All my expectations have been met.

I am so happy to be a part of the True Strength + Conditioning family. I have signed up for their boot camp classes that are offered quite regularly and I continue to sign up because the fitness coaches are extremely professional, friendly and they really make sure you're getting in a great workout while maintaining correct posture etc so that you do not injure yourself. The new space is so beautiful, with all the latest workout equipment you need. If you're looking to start on your fitness journey, don't hesitate and call True Strength today!

True Strength Winnipeg is home. Working out with Jeff and his team is always a challenge that I welcome in my life. They are personable, professional, reliable and extremely knowledgeable. Not only will they listen to you and help you to achieve your goals, they will make you feel at home while you're doing it. If you are looking for a gym where you feel like you're working out with friends and never feel judged, all while being pushed to meet your individual goals, True Strength Winnipeg is where you want to do it!