The Pound Miramichi

Very well organized and very well maintained 'and very good help with your workout

I love this gym! I started 6 weeks ago and have never had such great support from not only the coaches but also from the other gym goers. They all become like a family who support you, help you and encourage you. Each day is different, allowing you to mix up your routine and notice big changes in your body. Only 2 weeks in they had a ladies night, (WODand wine) I won a door prize of $50 gift card for aesthetics services at a local business but also 20% off my next months membership. I cannot wait to continue my journey!

4 years ago I was very nervous walking into the Pound doors. Overweight and very self conscious, I felt very intimidated. From that first evening class I was hooked. I never felt more welcomed & supported. I was working out with all different ages and shapes. All of us sweating and having a blast with a coach there to guide us through the planned workout. Before I knew it the weight was falling off and I was looking forward everyday to my hour at the pound. I would encourage anyone who is wanting a life style change and to get healthier and meet like minded people to give the Pound a try.

I walked into the gym in October of 2011 and have been a dedicated member ever since. I've always loved working out and staying active but nothing kept my attention like Crossfit pound. I've had many health problems from thyroid cancer and the list goes on, the pound helped me both mentally and physically dealing with and going through it all. It is a fitness family and a safe haven for me to go to! Highly reccomend!
Jessica Larry

I've been going to the CrossFit Pound since September 2015 and it has been my best gym experience yet. Having a coach at every class means I stay focused and work hard the whole time. The classes are always different and interesting, which helps keep me coming back for more. The gym is huge and very clean. I would strongly suggest this gym to anyone looking for a place to improve themselves and make some friends.