Category: | Gym, Health, |
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Address: | 162 Mill St, Williamsville, NY 14221, USA |
Postal code: | 14221 |
Phone: | (716) 308-4418 |
Monday: | 8:00 AM – 8:00 PM |
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Tuesday: | 8:00 AM – 6:00 PM |
Wednesday: | 8:00 AM – 8:00 PM |
Thursday: | 8:00 AM – 6:00 PM |
Friday: | 8:00 AM – 6:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I’ve always wanted to try Pilates, then a friend told me that she was taking classes from Liz, and really liked it. I was able to join her one night and Liked it just as much as I thought I would. Liz is awesome! She is very knowledgeable, and really pays attention to you and your form so you get the most out of each movement and don’t injure yourself. I love that it’s not a huge class with lots of people, there are only 5 reformers, so you can’t have more than that. Would highly recommend!!
Great experience.Friendly faces and great atmosphere !