Category: | Gym, Health, |
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Address: | 162 Mill St, Williamsville, NY 14221, USA |
Postal code: | 14221 |
Phone: | (716) 791-9088 |
Website: | http://ottfit.com/ |
Kimmi understands the body on a deep level & her vast education and knowledge is apparent. I have been taking the Group Reformer Classes 1-2x a week, I have NEVER felt better! That says a lot after recovering from major pain from c3, c4 bulged discs. She is the absolute best.
Update: after having my two year anniversary in March, I can say my two most important appointments of my week are with Kimmi! Thank you!!!! You are the best.
Kimmi is great, she has helped me be strong so that I can do all the things I love to do. Her knowledge of how the body works is excellent. I have tried most gyms in town and quit after a short time, but have been with Kimmi for over 6 months now, without any of the usual "gym injuries". She is my rock, thank you Kimmi!!!
Kimmi is extremely knowledgeable about Pilates and anatomy. she's very attentive, has a good sense of humor and is a pleasure to work with. she has helped me enormously to improve my posture and balance. There are no negatives.
Jim G
The best decision I made, for my body both physically and mentally, was going to see Kimmi at OttFit Pilates. A year later and I'm stronger, leaner and more flexible! Kimmi is one of the only instructors in the area to be certified in both STOTT and Balanced Body, and it's definitely reflective in her teaching. She's analyzes your body every session ensuring a customized workout. Additionally, she's attentive and engaged, making sure your form and breathing are correct, even in group! As someone who's struggled with sciatica flair ups for years, I've been pain free for MONTHS thanks to Kimmi. She was able to diagnose the root cause of the issue and put me on a path to healing... truly amazing. I'd highly recommending checking OttFit out, you won't regret it! I
Extremely knowledgeable and attentive.