Category: | Gym, Health, |
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Address: | 1235 Main St Rear, Buffalo, NY 14209, USA |
Postal code: | 14209 |
Phone: | (716) 768-1861 |
Website: | http://www.rockpilecrossfit.com/ |
Monday: | 5:30 – 7:30 AM, 5:00 – 8:00 PM |
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Tuesday: | 5:30 – 7:30 AM, 5:00 – 8:00 PM |
Wednesday: | 5:30 – 7:30 AM, 5:00 – 8:00 PM |
Thursday: | 5:30 – 7:30 AM, 5:00 – 8:00 PM |
Friday: | 5:30 – 7:30 AM, 5:00 – 7:00 PM |
Saturday: | 9:00 AM – 12:00 PM |
Sunday: | 9:00 – 11:00 AM |
Highly recommended this gym trainers will work with you based on your pace and will give you a great workout in an encouraging environment.
Madeline and Matt are great! Friendly and knowledgeable regarding fitness. I feel comfortable going there doing a workout that is out of my "normal" comfort zone, realizing I can do it at my own pace and feeling pretty damn proud of myself at the end. Nice, simple, clean gym with a great mural on the wall.