Category: | Gym, Health, |
---|---|
Address: | 250 Baker Dr Suite 230, Dartmouth, NS B2W 6L4, Canada |
Postal code: | B2W 6L4 |
Phone: | (902) 462-4682 |
Website: | http://www.costafitrebounding.com/ |
Monday: | 9:00 AM – 7:00 PM |
---|---|
Tuesday: | 9:00 AM – 7:30 PM |
Wednesday: | 9:00 AM – 7:30 PM |
Thursday: | 9:00 AM – 7:30 PM |
Friday: | 9:00 AM – 6:45 PM |
Saturday: | 9:00 – 11:00 AM |
Sunday: | 9:00 – 11:00 AM |
Costafit is fantastic. Amazing work outs, warm and inviting environment.
This place is my home away from home.... seriously who loves to workout on a Friday night? Hahah When your in class and the music is pumping, I couldn't think of a better more hopping livley place to be than at bounce.
Cheryl and her staff are all wonderful, authentic and supportive. I am over the moon happy with my decision to join the costafit family. -Ashley Bonn
My sisters have been going to these classes and I noticed how great they look so I tried it and got hooked. I noticed a difference in 1 week. Highly recommend this fitness program.
Great workout.
Amazing, knowledgeable instructor.
All the fellow rebounders are so friendly :)
JUST TRY IT!
Great way to do cardio, love the music and moves. Combination of cardio and strength training moves gives a great workout. Routines change often. As someone who had orthopaedic surgery a year and a half ago , this is great workout. Have been coming since June. Come try it.
I highly recommend this fitness studio. The instructors are excellent the music is great and very welcoming participants. I taught group fitness for 20 years so I am critical when it comes to classes. This class and type of fitness is terrific as it can be accomplished by anyone regardless of age or past injury. It can be as easy or as challenging as you make it. It's refreshing to find a fun class that will get my heart rate up, tone my muscles, challenge my abilities and burn extra calories and be easy on the joints. I signed up for unlimited year :)
Cóstafit Rebounding Fitness Studio has group fitness classes bouncing on rebounders. This is the best exercise on the planet for cardio, muscle, bone density and detoxing 902-462-4682
See more of Cóstafit Rebounding on Facebook. Log In. or. Create New Account. ... +1 902-462-4682. Contact Cóstafit Rebounding on Messenger. www.costafitrebounding.com.
Cóstafit Rebounding has group fitness for all levels. NASA scientists use the best exercise for their astronauts. ... 902-462-4682. Website. www.costafitrebounding ...
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cóstafit Rebounding, Sports & Fitness ...
CONTACT US AT 902-462-4682 OR WWW.COSTAFITREBOUNDING.COM ; See all activity. Cheryl Denman shared. Love this resource !!! Been enjoying for years :) ... HOW WE HELP YOU AT CÓSTAFIT REBOUNDING:
CÓSTAFIT Rebounding is a fitness studio which uses specialized mini trampolines in group fitness classes. NASA studies proved it is the best exercise for the body and uses rebounding to train and rehabilitate their astronauts.