Category: | Health, |
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Address: | 39 Brompton Rd, Dartmouth, NS B2W 4M5, Canada |
Postal code: | B2W 4M5 |
Phone: | (902) 830-3290 |
Website: | http://www.fuelingforhealth.com/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
Hello:
My name is Sabrina and I’m so excited to tell you about my summer. Weight has always been an issue for me and even more so than that I have some health concerns. One day I became frustrated enough with my health that I thought I’d better do something about it. I know what I need. I needed someone I could confide in and trust and someone who would listen. Erin is that kind of person. I was just thrilled to find her! Some other places I sought out sounded like “cheerleaders” which is fine for some but not for me.
I get bored of eating the same food over and over and Erin’s plan was great – every week it changed with new recipes that didn’t require expensive ingredients or lots of time to prepare – and the food was delicious. Within a short time I started to feel much better – the inflammation went down and my sugars were fantastic. So fantastic that I reduced both my insulins by half! My sugars have never been this good or this consistent.
I wanted a way of eating that I could maintain and I could believe in. I wanted a lifestyle change. This “clean eating” is easy to maintain because I wasn’t hungry all the time.
I started this journey at the end of June and by the end of August had lost 37 lbs. The weight is coming off slower now but that’s ok. The main thing is that I feel much better with less joint pain, no brain fog and I sleep much better. I have more energy than I’ve had for years. With so many benefits its not hard to continue with it.
One of the things that really impressed me with Erin is that she actually cares about her clients. She checks to make sure things are going well and even once you are done the program she welcomes conversations with you. My doctor was thrilled with the fact that Erin really knows about nutrition. He’s had some patients who went on diets and created more harm than help to themselves. I have recommended Erin to several friends and if you are still thinking about it jump in. I’m only sorry I waited until 55 to get serious about my health. This experience has been incredibly positive on so many levels.
Erin is amazing. She makes it so easy for you to integrate healthy choices and habits into your every day life. And she is the sweetest, kindest and most energetic cheerleader you can ask for on your weight loss journey. Her recipes are just AMAZING and I look forward to her new plans each week.