CrossFit Rush

I went for the Diapers and Dumbbells program and I absolutely loved it! Loved to coaches Cynthia and Emma! This class changed me for the best and I realized I was able to achieve things I didn't think I could do! I'm very proud that I've completed the 8 weeks program and I am sad that I can't register to the next session because I'm going back to work. I'll be back after the next baby for sure! Thanks again for everything!!

I would jump at the chance to highly recommend CrossFit Rush to anyone.
I had not trained in over 18 years, and have had a desk job for the majority of that time. Needless to say, I'm very out of shape, so was a bit intimidated, and didn't really know where to start...before I found CrossFit Rush!

In the past, gym memberships have come and gone for me, often bailing out before I even really started - I was never able to properly motivate and devote myself to the ordinary gym regimen.

Back in early December, my 10 year old daughter and I decided to give Family CrossFit on Sundays a try, and as it turns out we both really love it...in fact, I loved it so much that I opted to join their CrossFit classes on my own as well!

Can't say enough great things about the CrossFit Rush coaches and staff! Cynthia, Jeff, Joey, etc...they are absolutely one of the main reasons I enjoy going to the classes. Outstanding people! Truly professional, entertaining, flexible, compassionate, and passionate people!!

A few of the many things that really sets them apart from other gyms and facilities are their attention to detail and flexibility for each individual attending their classes. Being as out of shape as I am and new to Crossfit, any one of them would not hesitate to approach me, correct me if my positioning is off, and coach me to use customized exercises should a specific exercise be beyond my current abilities.

I know it's early days for me still, but I have never (and I mean NEVER) been so motivated to go workout! I'm humbled and extremely grateful to have the opportunity to train and be surrounded by this Awesome Team and Community!!

I'll leave you with this final note, remember, no matter how out of shape you think you are (physically and/or mentally) YOU CAN DO Cross Fit at CrossFit Rush - yes, Cross Fit can be hard and tough but if I can do it, trust me, anyone can do it...especially with the help of this amazing group!! I know I'm hooked anyway! Now I think my daughter and I may even have my wife convinced!! ;-)

Crossfit Rush is more than "a gym", it is a community catered to any level of fitness, with a family feel. They will help you modify for your level and you will feel comfortable there. You will see results quickly and have a lot of fun in the process. 110% recommend, come on out and have fun getting sweaty!

Great box and coaches!

CrossFit Rush is a fantastic facility. The coaches are incredibly knowledgeable and have just the right balance between encouraging you and helping you push your limits. They have a great number of programs that many CrossFit gyms don’t offer and the community at the gym is fantastic. 5 stars, hands down.