Category: | Gym, Health, |
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Address: | 34 Sanders Ct, St Thomas, ON N5P 4J9, Canada |
Postal code: | N5P 4J9 |
Phone: | (226) 377-0799 |
Website: | http://www.freshapproachfitness.ca/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 5:00 PM |
Saturday: | 8:30 – 9:16 AM |
Sunday: | Closed |
Best money I've ever spent on myself! Sonya is amazing and affordable. Judgement free zone!
Absolutely amazing!! Sonya is very modvational and really works towards your needs. The small class feel very inclusive and there is no judgement. The 45 minutes workout goes by so quickly but really works you out!! 100% would recommend (and I have)
This summer I worked with Sonya to deliver a 6-week boot camp program in my community. Sonya did an awesome job! She is very friendly and energetic which are ideal qualities for a boot camp instructor. I received positive feedback every week about how much participants enjoyed the class and the good soreness they felt a few days after the workout. Sonya was also great at modifying the movements to different ages and ability levels. I would definitely recommend Sonya if you’re looking to for a boot camp instructor who is energetic, reliable and works great with all ages!
Prior to having surgery this summer I attended boot camp classes with this energetic , knowledgable instructor! I met some great people of all ages and fitness levels! I am looking forward to getting g back to these classes in October as I know it's a great fitness environment for me! Sonya helps me get my best fitness class by helping me modify the workout to work with my body and the limitations I have! I love the small class size and feel comfortable and always welcome! Wtg Sonya for making this a great venue to get fit and feel good about yourself! Can't wait to get back! ????????????????
I had personal training with Sonya and for the first time I actually enjoyed working out. I really enjoyed the variety and challenge she put into our sessions. An hour training session went by so fast. You can count on her for motivation, flexibility and her own unique approach to personal training.
At Fresh Approach Fitness we specialize in active living which incorporates balanced eating and living a healthier lifestyle. ... Please text Sonya at 226-377-0799 if ...
Fresh Approach Fitness - 34 Sanders Ct, St. Thomas, Ontario N5P 4J9 - Rated 4.9 based on 13 Reviews "I absolutely love Fresh Approach Fitness! Who knew...
An energetic, athletic, mother who leads by example as a Personal Trainer, Nutrition & Wellnes Coach. Promoting active living & healthy eating. At Fresh Approach Fitness, we work with people who are looking to incorporate health & fitness into their busy lifestyle, but are not sure where to begin or how to fit it in.
Fresh Approach Fitness - 74-75 Walker Ave, Orillia, ON Located at 74-75 Walker Ave in Orillia, Fresh Approach Fitness is a local business in the gymnasiums section of Canpages website. Phone 226-377-0799 to get in contact with Fresh Approach Fitness that is located in your neighbourhood.
Call +1 226-377-0799. Impressum. 4.9. 4.9 of 5 stars. View 13 reviews. Summer Barton — I absolutely love Fresh Approach Fitness! Who knew that working out could be ...
Fresh Approach Fitness offers an unique way to get fit, stay fit and have fun.. ... www.freshapproachfitness.ca or text 226-377-0799 or call 519-207-2691. Read more ...
Fresh Approach Fitness offers services as personal training, group fitness instructor, motivator, coach. We specialize in a niche market of active living which incorporates balanced eating and living a healthier lifestyle.
At fresh Approach Fitness we engage clients by making fitness fun; its motivation and encouragement which keeps them going. As a certified personal trainer I motivate, inspire and encourage those throughout their fitness journey by providing balance, focus, nutritional advise and dedication as part of the recipe for success.
Join Fresh Approach Fitness on the First Wednesday of every month at Railway City Brewing Company for a high intense interval training session. Come for the workout, stay for the beer! Sign in at 7pm class starts at 7:15.
View ????????Sonya Janisse ????????'s profile on LinkedIn, the world's largest professional community. ????????Sonya has 6 jobs listed on their profile. See the complete profile on LinkedIn and ...