Category: | Health, |
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Address: | 960 Omira St, Windsor, ON N9H 1R2, Canada |
Postal code: | N9H 1R2 |
Phone: | (905) 872-4637 |
Monday: | 5:00 AM – 9:00 PM |
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Tuesday: | 5:00 AM – 9:00 PM |
Wednesday: | 5:00 AM – 9:00 PM |
Thursday: | 5:00 AM – 9:00 PM |
Friday: | 5:00 AM – 9:00 PM |
Saturday: | 5:00 AM – 9:00 PM |
Sunday: | 5:00 AM – 9:00 PM |
I started working 3 times per week online with Joshua just over 1 month ago. I was just shy of 2 months post left knee lateral opening high tibial osteotomy, medial and lateral meniscectomy and recovering from an avulsion facture. I had a lot of post-operative knee pain following this major surgery and a history of chronic knee and hip problems that had bothered me for almost 20 years. I was struggling to find a local trainer in Calgary that had the knowledge and competency to help me with my complicated injuries. I am an athlete and an experienced personal trainer myself, so I am very particular and know what I am looking for in a trainer. I am so happy I chose to work with Joshua due to his years of experience working with people in pain, his top notch joint health expertise and his friendly, down to earth, and caring personality. With his training, I am recovering from surgery better than expected and my left knee and hip have never felt this good. I am beyond excited to continue to improve my mobility and strength, improve my joint health, and build muscle so I can return to sport with the help of Joshua and his functional range conditioning approach. I am confident I will reach my goals and beyond with his superior training. I highly recommend Joshua for anyone suffering from pain and mobility issues. He will not disappoint!
Joshua assessed my movements in various joints and was able to point out all of the places I’m feeling pain without me even telling him! Whats even more impressive is by the time he left my house on assessment day I felt massive relief in my shoulders and low back. Fast forward to week 7 (just passed) and my chronic back pain of 15 years is pretty much non existent! Thank you so much Josh! Having the energy (and strength) to keep up with my kids is worth every penny!
I really enjoy working out with Josh and would recommend him as a trainer to anyone! He is super knowledgeable, and great at explaining things so that the average person can understand.
Super awsome guy to work with, very professional and down to earth. I'm loving my workouts. I don't feel judged at all.