Category: | Gym, Health, Point of interest, Establishment, |
---|---|
Address: | 135 Industrial Park Rd, Dysart and Others, ON K0M 1S0, Canada |
Postal code: | K0M 1S0 |
Phone: | (226) 932-6149 |
Monday: | 10:00 AM – 7:00 PM |
---|---|
Tuesday: | 7:00 AM – 4:00 PM |
Wednesday: | 10:00 AM – 7:00 PM |
Thursday: | 7:00 AM – 4:00 PM |
Friday: | 9:00 AM – 5:30 PM |
Saturday: | 9:00 AM – 12:00 PM |
Sunday: | Closed |
Joining Sweat Social Health & Fitness is the best decision I have made in recent years. Chelsea knows how to encourage each person to accomplish what they are capable of. The workouts are exactly what I need to feel fit again! It is so nice to be surrounded by people who care about their health and wellbeing and do not judge. It is such a welcoming environment and I look forward to attending classes at the gym!
After two years of a pandemic and starting to get over a lower back injury, I decided it was time to ramp up my physical activity. I searched Google and Facebook for local gyms and up popped this new place called Sweat Social. It hadn't opened yet, but the "coming soon" posts sure had me intrigued.
As someone who has always been fond of group-led workouts, I knew I had to give it a shot. I was a bit apprehensive because of the fear of re-aggravating my injury. When I started going, I informed Chelsea about it, and she offered modified exercises when I needed them and kept a close eye on my form (and she still does).
I've been going consistently (3-4 classes per week) and am absolutely hooked; the people, the space, the vibe, and all the instructors have helped me push myself harder each class and help me set and achieve new fitness goals.
Sweat Social is definitely worth checking out if you're looking to get - and stay - on track and have fun while doing it!
New to this gym scene and love how everyone is encouraged to work hard on their own goals at their own level ~ all positive. I’ve been there almost 2 months now and today my chiropractor commented on the difference in my musculature. That’s pretty cool! Chelsea and John are excellent coaches. Love the inclusive friendly atmosphere and the wide choice of workout times.
Sweat Social Health & Fitness is amazing to say the least.
Chelsea has encouraged/ helped my fitness and nutrition goals. I took me awhile to feel confident after my daughter! Best part of this gym is that it's little one friendly.
Sweat social is a game changer!
Chelsea has created such a strong environment.
I haven’t really ever been a “gym person” before - but I look forward to the classes offered.
If you’re looking for a new gym space, that you can be yourself and enjoy your workouts, this is for you!