Address: 430 York Blvd, Hamilton, ON L8R 3K8, Canada
“I simply can't rant and rave enough about this studio. It's ideally located for me just steps away from Runnymede station. The studio is tucked away on the second level, like a lovely nest up in the tree would be. It's small, warm, comfy and delightful, suited to my tranquil easy nature. I love that class sizes are small and allow for a one-on-one approach. The management is kind and generous, and the instructors are everything I ever hope for when going to a class: sincere, calm, knowledgeable, easy and adaptable. The Yoga Restorative is a breath of fresh air waiting to fill you up! Nest you've got me as long as you'll have me! :-)”
Address: 430 York Blvd, Hamilton, ON L8R 3K8, Canada
“This was my first pilates class ever and I loved it! The movements were focused on such precise muscle engagements, afterwards I was sore in places I'm sure I haven't worked out for ages. There was so much shaking and muscle awakening, I'll definitely be back for more!”
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