Category: | Health, |
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Address: | 26 Mercer St, Dundas, ON L9H 2N3, Canada |
Postal code: | L9H 2N3 |
Phone: | (647) 551-0696 |
Website: | http://www.andrewdube.com/ |
Monday: | 6:30 AM – 8:00 PM |
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Tuesday: | Closed |
Wednesday: | Closed |
Thursday: | 6:30 AM – 8:00 PM |
Friday: | 6:30 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | 9:30 AM – 2:00 PM |
Andy is very knowledgeable and has made great recommendations that have really improved my lifestyle. His massages are both physically and mentally invigorating. He's also an incredibly lovely person!
I work as a massage therapist and Andy has helped me return to 100% after a series of potentially career ending injuries. Now I send all my clients to him for personal training. I trust his knowledge of cutting edge assessment and exercise techniques to ensure safe and effective interventions every time. Not your average personal trainer..
Andy is an excellent personal trainer. Thanks to him and a regular weekly training for the fast 5 years my general health, diet, strength, balance, posture and interestingly bone density improved significantly. Andy's approach to training is holistic and personalized to accommodate needs of his client. Highest recommendations.
Andy really goes above and beyond. In addition to top notch massage therapy treatments, he provides instructions for breathing/alignment exercises and techniques to use at home to help with relaxation and sleep, which have been very helpful. I highly recommend Andy to anyone looking for treatment and advice on building better sleep habits.
I'm 38 and I've lived with chronic neck pain for over 15 years.
And, for 15 years, I've been trying to make the pain go away. I've seen every specialist available and tried many alternative treatments. Each and every one of them failed to fix the issue.
A colleague recommended that I go see Andy, her "neck guy." While I like to think of myself as a positive person, I've gotten my hopes up in the past and been disappointed by the results. All I wanted from Andy is temporary relief, but what I got was so much more.
Andy knows really knows his stuff. I was impressed by his knowledge of my anatomy and his unique ability to see a problem that no one else had caught and outline a plan to fix it.
That day, Andy gave me a massage that took my pain away and easy exercises that would help keep the pain away. I've seen him several times and continue to do the exercises and my neck feels great.
Highly, highly recommend his services!