GoodLife Fitness Hamilton Upper James and Rymal

Been a member for over 10years they have the best equipment and it’s definitely the most popular one in Hamilton which can sometimes be a bad thing around 5 pm lol but still my go to. Great staff clean facility. Recently started personal training with Cory and after just a couple sessions I’m hooked defiantly made a good decision and would highly recommend giving it a try if your like me and have never tried it before.

I’ve been a member of a gym since 1982. This GoodLife is definitely been the best experience.
There is a variety of group exercise classes with top notch instructors.
I’ve been training with my PT Mike Mallet for one year. He is very knowledgeable and varies the workouts to keep them interesting. I’ve gained strength and better body shape. As well as an understanding of exercise, nutrition and how the two impact each other.
There is a lot of equipment at the gym so you can always find what you need.

My husband and I have been GoodLife members for quite a few years now and we love it. The staff at this particular gym are all so positive, welcoming and friendly, in addition to be knowledgeable. Everyone is always willing to help with any questions or concerns, equipment is maintained to a high standard and the gym itself is kept very clean. We're in our 60's (closing in on 70's) and working out at GoodLife is part of what keeps us feeling young(er) and staying healthy. Great gyms have great people working there and this GoodLife location has the great staff.

I have nothing but extreme positive and friendly experiences to share about this location. I started working out here almost 2 years ago for declining health reasons. Staff has always been ridiculously polite to me. I have Cystic Fibrosis and started at this gym carrying around an oxygen tank. Everyone made me feel very welcome and at home. I was gone for about 3 months during my double lung transplant, where I'm sure they feared the worst. When I returned looking healthy and no longer requiring oxygen they made me feel like I was missed and truly made me feel special for surviving the ordeal. I only go to this location, and that's truly because of the staff. Josh, Chelsea, Cam, Veronica and too many other too mention are just warm incredible associates and trainers who understand customer value and friendships. Thanks all of you.

Danny

Long time member for going on 15 years now and I must say this is hands down the best gym club I have ever been associated with. From the extremely friendly staff, super spacious areas filled with a surplus of necessary equipment.. I love coming here, and GoodLife will continue to be my home.