Shauna Ironside - HealthyMumma | Pre and Postnatal Osteopathy

Shauna has been my go to physical therapist for many years. I so appreciate her service and next level knowledge. I am very active and regularly need support to heal from minor injuries and prevent them form becoming bigger. Shauna has helped me every single time and gives me clear options to do it myself at home. I have referred her to many family members and friends who express gratitude for her and her excellent approach. so grateful for you Shauna!

I would highly recommend Shauna to any friend! She has a ton of knowledge to share, and she really listens to your questions and concerns. Her experience shines through in all interactions. She has really helped to educate me, and give me the tools I need to keep my low back happy. Thank you, Shauna!

Best Osteopath in Ottawa! Shauna Ironside helped me manage my lowerback/sciatica pain and endo pain in my stomach.
She is full of amazing ideas on how to stay active while managing the pain. She recommended physical strengthening activities to help me on my recovery path! I am forever grateful.

Couldn’t recommend this class enough! It’s also a safe place to ask any questions you might have about becoming a mom and what happens to our bodies before, during, and after!
Thanks again Shauna!

This course was amazing in helping me gain awareness of my body during pregnancy and effectively preparing me for labour and postpartum.The healthy mumma programs provides you with the information you need to inform your activity level in pregnancy, how to best prepare your body and mind for baby, and birthing strategies. I felt more empowered by taking the course. Shauna was super accessible and made time to answer all of our questions and equip is with the support we needed. I would definitely recommend this class for all expecting mamas. Shauna is also a great support post partum as well! You don't have to be in pain! And you can take an informed approach to pregnancy and labour - this course helps you access the info and support you need!

Shauna (THE Healthy Mumma) is nothing short of amazing, I would (and have) recommended her to friends. She is super knowledgeable, caring and supportive throughout this new process for a lot of mums.

I took her pelvic floor class this past spring after being recommended by my friend. It provided so much helpful info to prep me for twin birth. She was always great to check in with us and give us extra information and support during and after the class.

If you’re looking for someone who goes above and beyond.. look no more! ❤️