Actus Individual Fitness

Can’t say enough good things about ACTUS and the amazing environment Jon has created for training. All fitness levels, and a super supportive community. I’ve spent time in both the classes and open gym for the past two years and love it.

If you are looking to change your mindset in a supportive environment, then Actus is the place for you. Coach Jonathan is an amazing trainer, very knowledgeable, and makes you feel at home at the gym. Had the pleasure of working with him for a year and a half and he has changed how I view fitness. Highly recommended!

I had a wonderful time training at this gym. Coach Jonathan showed me the ropes and pushed me to always achieve better results. I not only gained muscle, but knowledge and confidence. The gym is nice and clean and everyone I met there were awesome and very friendly. I am in my best shape ever thanks to my coach and I recommend this gym to anyone who either just wants to work out or want motivation, accountability and help getting to where they want!

OPEX Ottawa Fitness is a fantastic environment for working out. Jonathan is an amazing, dedicated coach who provides on-going support and is truly dedicated to helping all members reach their goals. I highly recommend this gym and Jonathan as your coach!

My experience at Opex individual training was fantastic! Jonathan and the rest of the staff were always around supporting or motivating me whenever needed. My first time doing personal training Jonathan exceeded my expectations in every way possible. If your looking for a place to start your fitness journey this is the place to go!