9Round Fitness

I always get out of this place feeling GREAT. The trainers are amazing and always make sure to help you do your workouts with the proper training and form. There is always a variety of different workouts of all levels daily so you're never bored. I highly recommend this place especially if you are starting out your fitness journey and need some guidance on how to exercise the right way!

Love this place, and the whole sequence of workouts! It’s fun and never boring! You get a complete body workout within 30 minutes, with a trainer on site!!! So you’re always guided! Progress is valued here and the results are tangible! Get your gloves on and try it out!! You’ll be “hook-ed” (if you know kickboxing, you’ll get the pun) 😊

I can honestly say this is the most fun I've had working out in a long time. I even brought my mom to try out (in her 60s) and she even felt she was in her 20s again. Great atmosphere, great instructor, and I already feel stronger and confident after attending several sessions. Definitely recommend.

9Round Fitness Kanata is the place to be! Excellent trainers, great music, a welcoming atmosphere and killer workouts! The workouts are all ready for you, and they change every day. They are also only 30 minutes long, so it's perfect if you want a quick, effective and fun workout! I highly recommend 9Round Kanata to anyone, as it is a fantastic community for any fitness level.

Best kept secret in Kanata… not for long I hope. Great atmosphere, music, energy and good feel place. Taz is amazing! No jugement, just positivity and encouragement. Not to big, not to intimidating … perfect for being you and getting a great workout with a small quaint community feel.