Category: | School, Point of interest, Establishment, |
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Address: | 1557 John Quinn Road, Greely ON |
Postal code: | K4P1J7 |
Phone: | (613) 229-8955 |
Website: | https://www.nataliasyogapavilion.ca/ |
Monday: | Closed |
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Tuesday: | 10:00 AM – 8:30 PM |
Wednesday: | 1:00 PM – 2:00 PM |
Thursday: | 10:00 AM – 8:30 PM |
Friday: | Closed |
Saturday: | Closed |
Sunday: | Closed |
I, Sandi Langlois, have been going to Natalia's class at the Greely Community Centre since it was offered back in the fall, she is a great instructor and takes the time to explain the poses, as well as with one on one help if you need it. She listens to the needs and wants of the group, and will adjust classes accordingly.
I highly recommend her as an instructor, and she has a great personality & sense of humor to keep the classes interesting.
I am new to the Ottawa area and found Natalias yoga pavilion online. I signed up in February and have been going back every week. The Thursday classes are perfect for beginners or even intermediates getting back into a regular routine. These classes are a great help with distressing from all the craziness in the world. From someone who suffers from mental health finding classes I feel comfortable in can be hard. I felt welcomed from my first class and have kept up with my routine weekly. I have now opted into classes twice weekly to increase my strength, flexibility and help with mindful meditation to work off the stresses of life in today's world. I highly recommend signing up, Natalia is a great teacher, lots of modifications available for every pose, definitely recommended for any level. Getting back into a class has also been great to help with socialization and meeting new people.
5/5 ! That's all from me, Namaste fellow yogis.
Yoga with Natalia has revitalized my back muscles, improved my flexibility, and provided me with an outlet to practice being calm. She provides alternatives to the various poses to allow for different expertise levels and physical capabilities. The participants in the classes are well-spaced apart so I feel very comfortable. The outdoor sessions in the summer are wonderful. To say I look forward to her classes is an understatement!
Natalia has a unique way of creating a beautiful, comforting ambience in her classes that is transformative and makes you feel like you’re somewhere other than where you are (e.g. a local community centre). Her classes are consistently interesting and the right combination of relaxing and challenging. I love the energizing music that she plays and sincerely enjoy the time I spend attending her classes. I can’t wait to return!
I have been going to Natalia's Sunset Yoga classes for a few weeks now. These classes are challenging yet easy to follow along as Natalia sets up each move to easily transition into the next position. I always leave feeling like I had both a great workout and total relaxation.