Category: | Gym, Health, |
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Address: | 2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada |
Postal code: | K1G 6E1 |
Phone: | (613) 738-4747 |
Website: | http://www.capitalstrengthts.com/ |
Monday: | 7:00 AM – 8:00 PM |
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Tuesday: | 7:00 AM – 8:00 PM |
Wednesday: | 7:00 AM – 8:00 PM |
Thursday: | 7:00 AM – 8:00 PM |
Friday: | 7:00 AM – 8:00 PM |
Saturday: | 8:30 AM – 9:30 PM |
Sunday: | Closed |
Best gym ever! Knowledged staff, friendly environment, great workouts!
Best gym in Ottawa!
A small, personal twist on your average gym. They have the necessary machines to give you a good well rounded workout, but more importantly, the employees skill and expertise in their field makes this a very good place to get in shape. I participate as part of my volleyball training for a high-performance competitive club, and not only do they give us personalised training sessions twice a week, after tournaments, they will do recovery sessions, to make sure anything that might be tight, or painful is taken care of. We also have had a couple sessions on nutrition, and why to eat what, and I would say that Capital Strength is really what makes our team be able to be classified as High Performance.
Great place for a team to train!
Staff cares through and through. You’ll see what sets them apart from other gyms really quickly.