Category: | Gym, Health, |
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Address: | 1 Springfield Rd, Ottawa, ON K1M 1C9, Canada |
Postal code: | K1M 1C9 |
Phone: | (613) 740-1555 |
Website: | http://studioonept.com/ |
Monday: | 5:30 AM – 9:00 PM |
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Tuesday: | 5:30 AM – 9:00 PM |
Wednesday: | 5:30 AM – 9:00 PM |
Thursday: | 5:30 AM – 9:00 PM |
Friday: | 5:30 AM – 9:00 PM |
Saturday: | 7:00 AM – 2:00 PM |
Sunday: | Closed |
Excellent place that's warm and inviting for all. No need to be intimidated by fitness here! Excellent staff.
Great studio . Started two months ago and have started seeing results and most importantly the trainers care and give you that one on one time to explain any questions or concerns about health and exercise. Great work guys .
Craig and Studio One are nothing short of top notch. Craig has been dedication to helping me achieve my goals, setting time to help perfect perfect form at the gym and nutrition outside. Would recommend Craig and Studio One to beginners and veterans.
Craig and Studio One have been exceptional to deal with over the years. Their dedication to helping me achieve my goals is exceptional and I cannot recommend them enough. Their professionalism and transparency in the business is something I admire, after having had some shady and unpleasant experiences with other Ottawa personal trainers at other studios in the past. 5 Star experience across the board.
I've been working out with Craig for several weeks and am really pleased at the positive, upbeat, professional training he provides. He is extremely knowledgeable, and has been able to tailor our sessions for my specific needs, i.e. third trimester of pregnancy. If you are looking for customized, efficient, full-body strength training, I'd highly recommend checking out Studio One.