Category: | Health, |
---|---|
Address: | 429 St Laurent Blvd, Ottawa, ON K1K 2Z6, Canada |
Postal code: | K1K 2Z6 |
Phone: | (613) 601-7037 |
Website: | http://www.primepersonaltraining.ca/ |
Monday: | 6:00 AM – 8:30 PM |
---|---|
Tuesday: | 6:00 AM – 8:30 PM |
Wednesday: | 6:00 AM – 8:30 PM |
Thursday: | 6:00 AM – 8:30 PM |
Friday: | 6:00 AM – 8:30 PM |
Saturday: | 8:00 AM – 2:00 PM |
Sunday: | Closed |
The studio where Prime Personal Training is located is only a 15 minute drive from downtown Hull and worth the drive. It’s where you can be yourself and work with awesome personal trainers in an intimate setting. Leslie, the owner, has been my personal trainer for a couple of years. She’s more than a personal trainer that helps with physical health but she is also a great coach providing an holistic approach to health. At the end of each training sessions I feel energized, positive and strong physically and mentally. Leslie is the #1 personal trainer.
I have been training at Prime since it opened - nothing but good things to say! Friendly and private studio, and Leslie is an expert in her field. She helps set realistic goals, and motivates me to stick to it!
“I give this studio a 5 star rating.”
The owner Leslie Robertson is one of Ottawa’s Top female fitness experts.
Leslie has years of experience, cares about her clients, and develops a personalized fitness program to suit your specific needs?
I am 65 and I am feeling so fit and fabulous after training with Leslie over the last 18 months. She has been my “fitness coach and mentor.” I see so many positive changes that have helped me reverse the signs of aging. I have increased my muscle mass, regained strength, developed healthier eating habits and have established so many new life long habits.
Another bonus is Prime Personal Training Studio is located in an excellent location on St Laurent Blvd. with lots of free parking. The studio is well equipped, cheery, clean and bright and I always leave my sessions feeling fantastic.
I have been training with Leslie Robertson, the owner of Prime Personal Training for several years. I look forward to my workouts with Leslie because she meets me where I'm at - physically and emotionally. I always feel successful because she adapts to my needs. It feels like we do something different every time - I'm never bored! She keeps my mind engaged while she challenges my body so I work header with Leslie than I do on my own. She is very encouraging and non judgemental. I talk to her about my health goals and challenges without feeling ashamed of my sometimes not so healthy behaviour. The talk is often as or more important than the physical work out. I think of Leslie as my coach more than my trainer - providing the support I need to do what I need to do to stay healthy.
Leslie is the best personal trainer I ever encountered. She knows how to adapt my training sessions with her to accommodate either my physical limitations and abilities or my mood making the sessions always a pleasure while getting in shape. She offered me coaching with my eating habits and provided me with good advice for eating healthier.
If you are afraid of going to the gym, Leslie will make it enjoyable. If your goal seems to high to reach, she will walk you through it and you will be successful. Try her, you won't regret it.