Scott Shaheen Personal Training

“My name is Carol and I am a 42 year old Firefighter, RMT who is looking to find my middle ground for health and fitness. I have been working with Scott for a few months and in this time I have found an ease within his coaching style and approach that has made finding my motivation and commitment easier and exciting than I have ever experienced before. I would highly recommend working with Scott.

My name is Jed and I am a 57 year old chef who is looking to get more fit. I have been working with Scott for 2 years and in this time I have gained muscle mass and able to eat whatever I wish. (I love eating good food!) Scott is great to work with. He is flexible and I appreciate most is when he seems to be able to come up with alternative routines when I'm "unable to" do certain moves. :) Scott is always dedicated to his clients. He always asked how my day was, what I had for lunch and offer good sound nutritional advice. I would definitely recommend working with Scott when it comes to personal fitness.

I am a somewhat active man in my 60's. I met Scott a few months ago and have been working with him regularly, mostly to improve my overall health and flexibility. I have several old injuries, rheumatoid arthritis, and some other chronic conditions. Scott does a great job of challenging me in a workout while still respecting my limitations. Recently, we began training via zoom. I have built a significant amount of muscle, reduced my body fat percentage, and lost around 15 lbs. so far. I would highly recommend Scott.

I have been lucky enough to work with Scott over the last year. I am 28 years old, currently work in the fitness industry but am looking to transition into a career in policing, along with goals of improving body composition, improved nutrition and overall pain free living. He has helped me at great lengths to get my legs functioning properly so I can be a successful runner for an upcoming fitness test and overall being 'fit for duty'. Attached is a photo of my current progress. I have used his personal training, FST (Fascial Stretch Therapy) & nutrition coaching services. He is very professional, caring and always looks at a whole lifestyle approach to accomplishing your goals - all while making your workouts fun. I would highly recommend his services.