Canadian Health Recovery Centre

My individual counselor was fantastic. I appreciated the opportunity to have 1 on 1 time with other counselors as well. Group work was the key to this program. I loved the yoga, meditation, spirituality classes, fitness coaching and accu-detox. I would tell anyone considering enrollment in the CHRC program that it could change your life if you are willing to change your life.

I was assisted in learning more about who I am and was brought to realize a mindfulness and self-awareness I didn't expect. I am not prepped with the tools and awareness needed to be able to deal with lifes challenges. I cam in with incredibly challenging, life altering situations not knowing what I was going to be able to get through the next 6 m-1y. I would suggest coming in without any reluctance. I have taken every experience as an opportunity to learn about myself. Over the course of my 6 week stay, I can individually pin-point crucial realizations that contributed to my development. Don't be cynical - come in with an open mind and take in every aspect of the program. You will get out exactly what you put into it!

Everything has changed for me. My mind, my thought process, my health, my body, my attitude towards life and myself. I love myself, I trust myself, I'm loyal to myself/ I've learned how to validate my emotions, communication skills, how to use my wise mind, developed elf-awareness and I now S.T.O.P. to think before I speak. I have had the opportunity to get to know myself. I have 5-10 min conversations with myself every morning to get in the right head space. I have conditioned my mind through daily rituals that keep me on track. All I can say to anyone considering enrolling at CHRC - it is the best investment you will ever make. It's a gift for you.

I have learned to cope with my PTSD much better by learning a variety of tools. I was able to practice speaking mindfully and assertively from our group classes. Amazing subject material was covered everyday and discussed openly by all clients which gave me the opportunity to get insight on others opinions of the topics. I have noticed my confidence go through the roof and my ability to handle stressful conversations or situations with ease. I will continue to practice mindfulness being in the present moment and being non-judgmental. Don't think twice - this was my 3rd and final rehab experience. The way this place runs on all levels blows the competition out of the water - there is no comparison. I have never felt better in my life and I definitely got out what I put into my program and recovery.

The facility was five star. The staff, counsellors and management were great, kind, always there, friendly and had great knowledge. Rooms, all buildings, and kitchen - everything was very clean and well kept. It is a great atmosphere for recovery.
With my individual sessions with my counsellor, I was slow to open up but when i did she was not long to figure me out. She is very good had her job and knew how to get e to talk.
Group sessions were all great, they helped me think and straighten out my thoughts.
I had never really paid much attention to nutrition before. It was really good to go over my blood work before and after treatment which opened my eyes. Supplements will now be a part of my diet. Nutrition classes were good and opened my eyes when discussing sugar, grains and dairy products.
I never thought yoga or meditation would be for me. I tried it and enjoyed it! Spirituality classes were great, I could listen to that mans ideas and thoughts all day, he was great.