Category: | Gym, Health, School, |
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Address: | 15 Plains Rd W, Burlington, ON L7T 1E8, Canada |
Postal code: | L7T 1E8 |
Phone: | (905) 637-9220 |
Website: | http://www.thefitnessfirm.ca/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
Awesome gym , very friendly atmosphere, it changed my whole life around physically and mentally, I highly recommend it to all , I am 57 and will be there for ever till the end ????????
The staff is great. Very homey feel with the classes. Otherwise, this gym needs a bit of a facelift and for the price you pay, not worth it.
Best Gum in town... don’t have to wait for your turn... staff is very knowledgable and helpful
Its a convenient gym for people living in the Aldershot region.
One of the best upsides to fitness firm is their access to highly qualified fitness and health instructors.
Most of the time it has a quiet and respectful atmosphere allowing you to work out in peace.
However at certain times of the day the gym can be overrun by the local high school.
The majority of the equipment is also dated. Not a big issue though, it has everything you could possibly need.
I really enjoy being a member of the Fitness Firm! The gym is smaller than most large gyms but that allows for the use of machines that are often taken at large gyms. I especially like the fitness classes - I typically attend 2-3 per week. They are smaller than typical which allows for a more personal training - the instructors (shout out to Siobhan) are able to watch your form and give you personalized tips. Monthly rates are reasonable. I would recommend Fitness Firm as a gym.