Category: | Health, |
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Address: | Inside CrossFit Cambria, 295 Alliance Rd Unit #15, Milton, ON L9T 7H5, Canada |
Postal code: | L9T 7H5 |
Phone: | (905) 331-2954 |
Website: | https://www.gigaprofits.com/modern-defense-BJJ/home.aspx |
Monday: | 10:00 – 11:00 AM, 12:00 – 2:00 PM, 5:00 – 8:00 PM |
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Tuesday: | Closed |
Wednesday: | 10:00 – 11:00 AM, 12:00 – 2:00 PM, 5:00 – 8:00 PM |
Thursday: | Closed |
Friday: | 10:00 – 11:00 AM, 12:00 – 2:00 PM, 5:00 – 8:00 PM |
Saturday: | 11:00 AM – 1:30 PM |
Sunday: | Closed |
Mitch is a Great instructor, he makes us work hard while having fun. I have a black belt in Karate and Krav Maga is definitely a big added value for real life self defense situations.
Love the practice, the instructor and all the team. What a boost of positive energy, mood and definitely Fitness .
Milton Krav Maga has become such an important part of my life as it helps me feel more confident and strong (and as a woman, it is so important!!), it has helped improve my health and fitness level, and it is a fun and very welcoming place to get out the stress from a busy life. Mitch is an AMAZING instructor, knowledgeable, fun and patient. I have never felt insecure or looked down upon while I was learning a new skill. At Milton Krav Maga it is definitely about different levels of learning with the common goal of becoming your best personal self!
Mitch's classes are well run! I came to his Krav program a few months ago not knowing anything about self defense and I haven't looked back. Love the fact that class sizes are still small enough that he is able to interact with everyone and gives appropriate feedback in order to improve our skills. His knowledge in this craft is unreal, very approachable to discuss items related to this sport and related martial arts, and his attitude is the most positive you will ever encounter. Would not go anywhere else for this stuff. I think everyone should try his classes out!
I came into Krav Maga knowing nothing about the system and now I am hooked. This self defence system is perfect for real life scenarios that may happen to you. I highly recommend everyone trying it out and learning how to protect themselves. Mitch the instructor, easily breaks down each class for all levels of fitness conditions to easily learn and grasp the importance of self defence. As well, each class helps build cardio and conditioning to promote a healthier lifestyle. I highly recommend taking Krav Maga as well I highly recommend Mitch.
Joining Milton Krav Maga has been one unique experience for Me. I enjoy the classes and learn so much . All classes are different every week and enjoyable. The benefits i have found so far
1. Burn calories on each class
2. Build muscle memory and learn new techniques
3. Increase confidence
4. Learn how to defend yourself on different situations
5. Lose weight
6. challenge yourself to new techniques
7. develop mental and emotional behavior [not to freak out]
8. Learn respect and not underestimate situations learn to be alert
I definitely recommend the class . At least you shall try it once