9Round Oakville - 30 Min Kickbox Fitness

I love the fact that this is 30 minutes. It doesn't matter which trainers are in there, they all know your name without being introduced. It's not the gym, 3-4 minutes of repeatedly doing the same thing before the bells rings and you move on to the next round. It is a full body work out with encouragement the entire time. Love it!

Great gym and atmosphere! Workout are fun and change daily! Trainers are excellent and keep you motivated! A great facility - highly recommend!

I just love it! I hate going to the gym! 9Round Oakville is ideal for me, it's quick fitness, not boring at all and I sweat like crazy! Also the staff is amazing and they motivate you not to give up! Highly recommend to everyone who wants to be in shape (body & mind) :)

I love that there are no class times and can go at my own schedule. The trainers are all amazing - it's like having a personal trainer at each station. Each day is different and always challenging; with the trainers by your side pushing you on, you get a total body workout in only 30 minutes!

I love 9round workouts. The trainers are great and tailor to their individual client, pushing everyone to our respective max. Do this with my kids too. And best of all I am fitting it into my schedule 3-4 times a week at minimum. Very flexible. Thanks 9round oakville team.