Barre Life Fitness Studio

Category:	Gym, Health,
Address:	427 Speers Rd #18, Oakville, ON L6K 3R9, Canada
Postal code:	L6K 3R9
Phone:	(905) 337-8338
Website:	http://www.barrelife.ca/

Monday:	9:00 AM – 1:00 PM, 5:30 – 8:30 PM
Tuesday:	9:00 AM – 1:00 PM, 5:30 – 8:30 PM
Wednesday:	9:00 AM – 1:00 PM, 5:30 – 8:30 PM
Thursday:	9:00 AM – 1:00 PM, 5:30 – 8:30 PM
Friday:	9:00 AM – 1:00 PM
Saturday:	9:00 AM – 12:00 PM
Sunday:	9:00 AM – 12:00 PM

• 
  (September 30, 2017, 7:11 pm)

  Friendly staff. Love the mommy/baby barre Class!

• 
  (February 10, 2014, 6:17 pm)

  A close friend saw this studio featured in the newspaper and suggested we try out their two week newbie pass to see what the classes were like. I thought "sure, why not?". After one class, I was addicted. The barre workout combines movement and stretching from ballet training with weights, balls and the barre to give one heck of a one-hour workout.
  
  Barre Life would be what I describe as high-end fitness. The studio is brand new, with beautiful wood flooring, a water fountain station, changing room with lockers, complimentary childminding and a large studio with wall to wall barres. The classes can be purchased on a drop in basis, class passes or monthly or yearly unlimited passes. It's a little pricier than the gym but for a specialty exercise it's definitely worth the break in my regular workout routine to do something fun and different.
  
  I took ballet for a few years as a kid, so I didn't have much trouble keeping up with the Classic class which was recommended for us newbies, but for those who haven't danced before, the instructor was very helpful in explaining it all. There are quite a few instructors, and I have found that each one is different enough to keep the classes from getting repetitive. The classes are all women, and generally span many ages and athletic abilities. Even though it kicks my butt, I love barre, and I'm really glad we decided to check it out.
  

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Contact Barre Life Studio. 427 Speers Rd Unit #18 Oakville, Ontario L6K 3S8 (located on the North side of Speers and in the same building as Speers Interiors, towards the back)

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Barre Life Fitness Studio - 18-427 Speers Rd, Oakville, ON

Barre Life Fitness Studio in Oakville is dedicated to helping people get healthy and reach their fitness goals. Our workouts combine Pilates, ballet, yoga and core strength exercises while utilizes the ballet barre, resistance bands and weighted balls.

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