F45 Training Oakville Lakeshore

Great coaches, always pushing you to do your best and providing feedback on how to improve form and technique. Community atmosphere with the members and the coaches that make you feel like family. I would recommend to anyone who is interested, try out a free week you won't regret it!

Awesome fitness studio. The owner is amazing, the coaches are top rate and it’s such a friendly and welcoming environment and community. Seeing people transforming their body’s and lives is so inspiring. And the workouts are fun, yet hard at the same time. Strongly recommend anyone at any fitness levels to try this place out.

I really enjoy the workout at F45 Lakeshore, the trainers are all extremely helpful and friendly and their tips have definitely helped me with my form. It's a fun workout and getting it done in 45 minutes in the morning is perfect before starting a 9-5. It can be expensive, but in the end you will actually go and their workouts WORK.

F45 made me love going to the gym again! Highly motivating and life changing. Everyone is seeing the results of my hard work and training - the coaches are all amazing and really care about all their members.

I joined F45 Oakville Lakeshore back in August of 2019. I didn’t know what to expect but I have grown to love everything about it. The trainers there are absolutely amazing. All was pushing you to achieve your goals and helping you any chance they get. I recently participated in the F45 Challenge and it has changed my life. I would recommend this gym to anyone looking to make a change. F45 for life!!